Pilates
Pilates for All Levels
These Pilates Classes focus on postural awareness, strengthening and lengthening of muscles, improved flexibility of muscles and improved range of motion of joints.
Denitta has a Diploma of Sports Studies and Pilates International. Bring your own mat. $10 a lesson (10 lesson block over 10 weeks) or $15 for casual class.
Venue: Rec Club One
When: Tuesday 9.30-10.30am
Contact: Instructor Denitta Morris
Mobile: 0415 639 699
Email: info@coomerawaters.org.au
